Monday, August 17, 2009

Fall Marathon Clinic - Sunday, August 30


On Sunday, August 30, as a lead-up to Fall Marathon Season, Eugene PT rep Joe Uhan (DPT, MA, USATF Level II Coach) will present a Marathon Clinic on all-things marathoning: peak-training tips and injury prevention, nutrition and hydration, and running gear and footwear leading up to the big event. Also addressed will be:
  • "Top Ten Ways to Think Like a Marathoner"
  • Essential Running Injury-Prevention Stretches
  • Nutrition/Hydration
  • Race-Day Gear
The Marathon Clinic will be held on 8/30/09 at 9:30AM at the Eugene Running Company, Oakway Center, Eugene, OR. It is FREE OF CHARGE. See you there!